PErinatal Services

Bringing a new baby into your life is both joyful and challenging. Cup of OT provides in-home or virtual support tailored to your needs--helping you prepare for postpartum, recover, and feel confident in your new role. 

How OT Can Help

• Comfort & Recovery - posture, mobility, and pain after birth
• Emotional Well-Being - safe space and nervous system support
• Daily Routines - rest, sleep, self-care, and household flow
• Infant Care - feeding support, positioning, and caregiver tips
• Environment - adapting your home to make caring for yourself and your baby easier, safer, and more comfortable

Why It Matters

• Personalized care for your unique journey
• Practical tools for daily life
• Holistic recovery (body, mind, environment, spirit)
• Flexible sessions in-home or virtual